Learn how to harness the key therapeutic benefits
of the aerial hammock for special populations including injury and rehabilitation, women's health, working with neurodiverse children and supporting mental health.

• Learn how stress impacts the nervous system and the vital role of diaphragmatic breathing in regulating it.

• Incorporate trauma-sensitive aerial yoga practices that promote mental wellness.

• Understand the neurobiology of chronic pain and apply therapeutic approaches for injury rehabilitation and progressive movement.

• Use proprioceptive props and floor-based exercises to prepare for aerial hammock workouts.

• Master client history-taking, therapeutic goal-setting, and implementation skills.

• Explore developmental considerations when working with children in aerial hammock practice.

• Discover the power of the therapeutic relationship, play, and safe touch in healing.

• Develop safe approaches to aerial yoga during prenatal, postnatal, and menopausal phases of life, for women.