The unique modalities of Aerial Yoga can play a part in reconnecting people to creativity, movement, philosophy and a more natural way of life. The more we value and connect with life and the planet, the more successful we will be at sustaining it!

Nature, creativity and movement have been used by humans for enhancing well-being through-out the history of humankind. In our technologically driven world, the amount of time we spend being creative, moving and being outdoors has dramatically shifted. With the increasing prevalence of stress related mental and physical illness, researchers have become interested in investigating the healing powers of the natural world, creativity and movement.  New discoveries have shown that these improve health, promote reflection and innovation, and strengthen our relationships.

“How gently can you live, how much can you love, how gracefully can you learn to let go” Buddha

Take the Aerial Hammock exercise into your communities and invite people to live lighter on this earth!