Be your own Hero in your Aerial Hammock!

July 21, 2022

As an Aerial Yoga Therapeutics facilitator, you can watch your clients transform as they learn to trust the aerial hammock, their minds and their bodies and become graceful, light creatures of the air! This shift is not just physical but has a powerful therapeutic psychological effect that assists individuals to conquer their fears in all areas of life.

All therapeutic experiences, just as all life experiences, can be described as a type of transformational journey. There is always a beginning, a middle and an end. It is a transition from one state of being or consciousness to another.

Using the metaphor of the ‘Hero’s or Heroine’s Journey’ we can express ourselves as the Heroine/Hero of our own life journey. No journey is the same. As a facilitator of Aerial Yoga Therapeutics, we are able to travel the journey with each of our clients, as a guide, as a companion and as a witness. The result is a richness shared, that expands the worlds of both travellers.

“the ‘hero’s journey’ is not the voyage from weakness to strength. The true hero’s journey is the voyage from strength to weakness.” John Green

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Aerial Yoga Courses

Aerial Essentials 50hr

Aerial Yoga Training 50Hr Essentials
✔️Discover the history and evolution of the aerial technique
✔️ Implement the principles of efficient movement in aerial yoga hammock technique
✔️ Understand professional instructor responsibilities and ethics
✔️ Deliver safe facilitation in over 60 aerial hammock exercises
✔️ Apply a progressive framework for aerial exercise instruction




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Advanced Aerial Teacher Training 50hr
Advanced Aerial Yoga Course 50hr
✔️ Explore applied biomechanics and training principles
✔️ Lead advanced aerial conditioning classes with over 60 new complex aerial exercise variations
✔️ Program safe multi-level group classes that will bring joy and satisfaction to all participants
✔️ Learn how you can add musicality and Aerial Dance choreography to elevate the creative experience
✔️ Learn the keys to building a personal brand and making your Aerial Yoga business a great success!
I'm ready to fly higher! Enrol Now
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Aerial Therapeutics Teacher Training 100hr
Aerial Yoga Course 100hr
✔️ Enhance sensory integration and movement re-education
✔️ Develop mind-body awareness
✔️ Alleviate visceral and joint compression
✔️ Apply Gravity-assisted mobility and Gravity-resisted strengthening techniques
✔️ Allow controlled spinal traction and suspension
✔️ Condition and improve function of respiration
✔️ Aid parasympathetic functioning and sleep

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