Creating your Healing Aerial Hammock Space

November 21, 2022

Have you ever wondered why you “feel” more at home or peaceful in certain environments? Perhaps you’ve noticed the difference in yourself when you arrived at a beautiful aerial studio?

It is true that the space in which we inhabit can change how we feel. Everything in the environment is interconnected and works in relationship to everything else. Entering a space that is inviting and balances the senses can help us make a positive psychological shift toward comfort and safety.

Researchers have explored this concept in combination with ‘biophilic design’ that brings the authentic presence of nature into a space. Elements like plant life and sensory stimuli that is directly linked to environmental qualities have been shown to promote healing and improve performance. In the Aerial Yoga Therapeutics postgraduate training, we explore some of the most important considerations in creating a therapeutic space as it has a profound influence on the experience of health and happiness for both the instructor and the client.

Students who enjoy more personalised tuition or require individualised care can benefit from attending tailored one-on-one or small group therapy sessions that combine traditional floor and aerial approaches. Find out more about the services available for self-managed NDIS support.

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Aerial Yoga Courses

Aerial Essentials 50hr

Aerial Yoga Training 50Hr Essentials
✔️Discover the history and evolution of the aerial technique
✔️ Implement the principles of efficient movement in aerial yoga hammock technique
✔️ Understand professional instructor responsibilities and ethics
✔️ Deliver safe facilitation in over 60 aerial hammock exercises
✔️ Apply a progressive framework for aerial exercise instruction




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Advanced Aerial Teacher Training 50hr
Advanced Aerial Yoga Course 50hr
✔️ Explore applied biomechanics and training principles
✔️ Lead advanced aerial conditioning classes with over 60 new complex aerial exercise variations
✔️ Program safe multi-level group classes that will bring joy and satisfaction to all participants
✔️ Learn how you can add musicality and Aerial Dance choreography to elevate the creative experience
✔️ Learn the keys to building a personal brand and making your Aerial Yoga business a great success!
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Aerial Therapeutics Teacher Training 100hr
Aerial Yoga Course 100hr
✔️ Enhance sensory integration and movement re-education
✔️ Develop mind-body awareness
✔️ Alleviate visceral and joint compression
✔️ Apply Gravity-assisted mobility and Gravity-resisted strengthening techniques
✔️ Allow controlled spinal traction and suspension
✔️ Condition and improve function of respiration
✔️ Aid parasympathetic functioning and sleep

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