How can Aerial Yoga help Kids?

January 21, 2022

The RCH National Child Health Poll provided this data that shows ‘excessive screen time’ and ‘not enough physical activity’ are among the top child health concerns.  Our children certainly are our future and I believe they will need to know how to care for their minds and bodies to survive this ever-increasing complex world.

In the upcoming Aerial Yoga Therapeutics course, we will deliver a specific 20hr module on working with children. I have found the hammock an incredible medium for supporting children to learn self-expression, self-care and self-soothing abilities. I hope this module will help you also open the possibility of working with children and invite the most rewarding experience! Children are the future – invest in them!

What happens in an aerial Kids class?

Children are introduced to healthful movement through aerial play and interactive games that invite a child to build trusting relationships, self-esteem and empowerment. Creative Arts Therapy modalities involving sound and art making are combined in this session to enhance a child’s capacity for self-expression and creativity. At the end of each session, Children are guided in sensory meditations that assist with developing emotional regulation and relaxation. These classes are grouped in developmentally appropriate age ranges.

Book in for Kids Aerial Yoga here

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Aerial Yoga Courses

Aerial Essentials 50hr

Aerial Yoga Training 50Hr Essentials
✔️Discover the history and evolution of the aerial technique
✔️ Implement the principles of efficient movement in aerial yoga hammock technique
✔️ Understand professional instructor responsibilities and ethics
✔️ Deliver safe facilitation in over 60 aerial hammock exercises
✔️ Apply a progressive framework for aerial exercise instruction




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Advanced Aerial Teacher Training 50hr
Advanced Aerial Yoga Course 50hr
✔️ Explore applied biomechanics and training principles
✔️ Lead advanced aerial conditioning classes with over 60 new complex aerial exercise variations
✔️ Program safe multi-level group classes that will bring joy and satisfaction to all participants
✔️ Learn how you can add musicality and Aerial Dance choreography to elevate the creative experience
✔️ Learn the keys to building a personal brand and making your Aerial Yoga business a great success!
I'm ready to fly higher! Enrol Now
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Aerial Therapeutics Teacher Training 100hr
Aerial Yoga Course 100hr
✔️ Enhance sensory integration and movement re-education
✔️ Develop mind-body awareness
✔️ Alleviate visceral and joint compression
✔️ Apply Gravity-assisted mobility and Gravity-resisted strengthening techniques
✔️ Allow controlled spinal traction and suspension
✔️ Condition and improve function of respiration
✔️ Aid parasympathetic functioning and sleep

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