Moving and soothing

April 21, 2023

The vestibular system is a bridge between sensory processing and movement control. In Aerial Yoga Therapeutics we use creative applications of the aerial hammock apparatus to interact with the vestibular-auditory-visual processes of the brain.  This is healing for adults, however, can also support recovery for children and young people by boosting brain development and functional performance.

More and more families are now using the aerial hammock in their home settings for all family members to benefit from moving their bodies and soothing their brains. This can be perfectly supported by on-site home visits or virtual sessions delivered by aerial yoga therapists.

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Aerial Yoga Courses

Aerial Essentials 50hr

Aerial Yoga Training 50Hr Essentials
✔️Discover the history and evolution of the aerial technique
✔️ Implement the principles of efficient movement in aerial yoga hammock technique
✔️ Understand professional instructor responsibilities and ethics
✔️ Deliver safe facilitation in over 60 aerial hammock exercises
✔️ Apply a progressive framework for aerial exercise instruction




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Advanced Aerial Teacher Training 50hr
Advanced Aerial Yoga Course 50hr
✔️ Explore applied biomechanics and training principles
✔️ Lead advanced aerial conditioning classes with over 60 new complex aerial exercise variations
✔️ Program safe multi-level group classes that will bring joy and satisfaction to all participants
✔️ Learn how you can add musicality and Aerial Dance choreography to elevate the creative experience
✔️ Learn the keys to building a personal brand and making your Aerial Yoga business a great success!
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Aerial Therapeutics Teacher Training 100hr
Aerial Yoga Course 100hr
✔️ Enhance sensory integration and movement re-education
✔️ Develop mind-body awareness
✔️ Alleviate visceral and joint compression
✔️ Apply Gravity-assisted mobility and Gravity-resisted strengthening techniques
✔️ Allow controlled spinal traction and suspension
✔️ Condition and improve function of respiration
✔️ Aid parasympathetic functioning and sleep

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