Level 1 Aerial Essentials Teacher Training 50H

Our Level 1 Aerial Essentials Teacher Training 50H will equip you with comprehensive instructional, theoretical and practical knowledge to be competent and confident to deliver safe and effective group aerial hammock classes. In this aerial teacher training course, you will learn how to harness the unique benefits of the soft aerial hammock apparatus to promote natural movement and rhythm of fascia, muscle, and bones. You will understand how to deliver to your students a whole-body sensory experience that can promote relaxation and a sense of flying, floating, or being suspended in 3-dimensional space. In addition, you will explore how the aerial hammock can be applied to achieve diverse gravity-assisted and gravity-resisted conditioning and how to safely apply progressive stability challenges, gentle traction and aerial hammock inversions that alleviate compression in the joints and organs.

The Level 1 Aerial Essentials Teacher Training 50H requires online completion of Level 1 Online Theory 20H covering:

✔️ The history and evolution of the aerial technique
✔️ The principles of movement in aerial yoga hammock technique
✔️ How to Develop skills in safe facilitation in over 60 aerial hammock exercises
✔️ How to apply a progressive and safe framework for aerial exercise instruction
✔️ Professional instructor responsibilities and ethics

✔️ Access to recorded mentor and peer group sessions

✔️ Access to online course content from day on enrollment for a consecutive 6mths - so you can get started immediately or choose to take your time!

The Level 1 Aerial Essentials Teacher Training 50H also requires the completion of Level 1 Practical Training which is offered via an in-person immersion (delivered in English) or 8-week virtual mentor program delivered over across 3-timezones and in 3 languages (English, Italian and Polish).

IN-PERSON IMMERSION PRACTICAL TRAINING 2024

Ideal for the student who has an existing aerial hammock practice, loves immersion learning and enjoys the richness of group dynamics and shared in-person experiences. Set in the magical surrounds of the Gold Coast Hinterland rainforest of Tamborine Mountain, particpants will take a deep dive into the foundations of Aerial Yoga and enjoy the opportunities to build close connections with other participants over shared meals, rainforest walks and spa house relaxation time.

The In-Person Aerial Essentials 50HR Aerial Teacher Training is delivered over 2 days and 3 nights, and is comprised of

16hrs of in-person mentoring and teaching practicums in peer groups

8hrs of independent review and teaching practice (using video resources & recorded in your workbook assignment)

6hrs allocated for assignments

NOTE: Some assistance is provided for accommodation requirements, however this is independently arranged by participants.

VIRTUAL MENTOR PROGRAM PRACTICAL TRAINING 2024

Ideal for the global student who enjoys a progressive learning experience, is self-motivated, comfortable with virtual and online learning and prefers to learn from the comfort of their own home.

June 5th - July 24th 2024, Wednesdays 7:00pm - 9:00pm CET - Central European Time - Instructor Sophie Ferrari (English / Italian)

June 5th - July 24th 2024, Wednesdays 7:00pm - 9:00pm CET CET - Central European Time - Instructor Aleksandra Tasarek (English / Polish)

June 12th - July 31st 2024 Wednesday 6:30 - 8:30 pm AEST  (Australian Eastern Standard Time) - Instructor Renae Stevens (Enlgish)

June 15th - August 3rd, 2024  Saturday 11:00am - 1:00pm EDT (Eastern Daylight Time) - Instructor Hannah Balint (English)

NOTE: Use this link to help you work out which mentor program best suits your time zone. You will allocate yourself to only one time-zone and program, unless otherwise arranged.

In our 8-week virtual program, your learning will be supported by engaging weekly virtual mentor sessions and peer study group meet-ups. Each participant will be assigned an accountability partner to support review and self-practice of the practical curriculum. The final mentor session will be conducted as an assessment review of student's teaching practicums to be submitted via video recording.

The Aerial Essentials 50HR Virtual and Online Aerial Teacher Training is comprised of

8hrs of virtual mentoring (delivered live-streamed)

8hrs of teaching practicals in peer groups (delivered live-streamed)

8hrs of independent review, teaching practice and/or class attendance (video resources & workbook)

6hrs allocated for assignments

Once you have completed Level 1 Aerials Essentials 50H online theory and practical training, you can continue your professional development in the Postgraduate Level 2 Advanced Aerial 50H and Level 3 Aerial Yoga Therapeutics 100H Teacher Training.

Take this course as part of the Full 200H Teacher Training and SAVE MORE!