Use your Aerial Hammock to Heal yourself and others!

December 21, 2022

I have been asked what makes me so passionate about my work with people in the Aerial Hammock? Over time, I have learned that ‘heart work’ is cyclic, and that it gives as much as I give.  When I learned of the archetype described by Carl Jung as the ‘wounded healer’ I recognised traits of myself and what may be behind my drive. The wounded healer is an archetype described by psychologist Carl Jung as the healer who is drawn to help others as they themselves are “wounded”. The idea is that as they serve others in their healing process, they are ultimately healing themselves too.

Like many ‘wounded healer’ personalities, I knew from a young age I wished to help others.

This type of person might commonly take a path as a teacher, therapist or doctor but could also be as diverse as a mechanic or accountant. But they all share the same desire, which is to make meaning of their own challenges or suffering by helping others through their difficulties.

The wounded healer is earnest in their own self-growth, knowing the more they grow the more they can help others. However, they must learn that people cannot be willed to heal, that people need to self-heal in their own time and only when the alchemy of understanding resonates as a truth for them.

“The wound is where the light enters.” – Rumi

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Aerial Yoga Courses

Aerial Essentials 50hr

Aerial Yoga Training 50Hr Essentials
✔️Discover the history and evolution of the aerial technique
✔️ Implement the principles of efficient movement in aerial yoga hammock technique
✔️ Understand professional instructor responsibilities and ethics
✔️ Deliver safe facilitation in over 60 aerial hammock exercises
✔️ Apply a progressive framework for aerial exercise instruction




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Advanced Aerial Teacher Training 50hr
Advanced Aerial Yoga Course 50hr
✔️ Explore applied biomechanics and training principles
✔️ Lead advanced aerial conditioning classes with over 60 new complex aerial exercise variations
✔️ Program safe multi-level group classes that will bring joy and satisfaction to all participants
✔️ Learn how you can add musicality and Aerial Dance choreography to elevate the creative experience
✔️ Learn the keys to building a personal brand and making your Aerial Yoga business a great success!
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Aerial Therapeutics Teacher Training 100hr
Aerial Yoga Course 100hr
✔️ Enhance sensory integration and movement re-education
✔️ Develop mind-body awareness
✔️ Alleviate visceral and joint compression
✔️ Apply Gravity-assisted mobility and Gravity-resisted strengthening techniques
✔️ Allow controlled spinal traction and suspension
✔️ Condition and improve function of respiration
✔️ Aid parasympathetic functioning and sleep

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